Inner Child Healing
Inner child work is an approach to recognizing and healing childhood trauma.
. It recognizes that our behaviors as an adult stem from our childhood experiences. Inner child work focuses on addressing our unmet needs by reparenting ourselves.
Inner Child Work can help wake up the right brain, known for creativity, emotions, imagination, and support the left brain, responsible for logic, reason, language, and analytic thinking. It can also help create a more resilient bridge between the two brain hemispheres so that multiple functions can be accessed.
🔶Benefits of inner child Healing
1) Understand the pain
2) you can release your toxic shame.
3)Improved emotional regulations.
4) understand how past trauma affects your present behaviour.
5) Discover your boundaries.
6) Feeling empowered and in control of your Life.
7) Gaining personal power.
8)you can reparent yourself.
9)you can stop recreating the past.
10) Developing healthy mechanism.
